Water | 2.4g |
Energy | 438.0kcal |
Energy | 1833.0kJ |
Protein | 7.3g |
Total lipid (fat) | 16.3g |
Ash | 1.8g |
Carbohydrate, by difference | 72.1g |
Fiber, total dietary | 4.4g |
Calcium, Ca | 77.0mg |
Iron, Fe | 3.05mg |
Magnesium, Mg | 72.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 251.0mg |
Sodium, Na | 344.0mg |
Zinc, Zn | 1.93mg |
Copper, Cu | 0.261mg |
Manganese, Mn | 1.507mg |
Selenium, Se | 12.5??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.18mg |
Riboflavin | 0.1mg |
Niacin | 0.555mg |
Pantothenic acid | 0.506mg |
Vitamin B-6 | 0.058mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 0.01??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 42.0IU |
Fatty acids, total saturated | 11.41g |
6:0 | 0.06g |
8:0 | 0.76g |
10:0 | 0.61g |
12:0 | 4.55g |
14:0 | 1.72g |
16:0 | 2.16g |
18:0 | 1.52g |
Fatty acids, total monounsaturated | 2.63g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 2.61g |
Fatty acids, total polyunsaturated | 1.27g |
18:2 undifferentiated | 1.22g |
18:3 undifferentiated | 0.05g |
Cholesterol | 0.0mg |
Tryptophan | 0.134g |
Threonine | 0.211g |
Isoleucine | 0.274g |
Leucine | 0.552g |
Lysine | 0.311g |
Methionine | 0.134g |
Cystine | 0.222g |
Phenylalanine | 0.368g |
Tyrosine | 0.274g |
Valine | 0.396g |
Arginine | 0.517g |
Histidine | 0.164g |
Alanine | 0.356g |
Aspartic acid | 0.648g |
Glutamic acid | 1.494g |
Glycine | 0.38g |
Proline | 0.395g |
Serine | 0.359g |